exercise Archives - Savoring Home

10 Heart-Pumping Date Ideas to Celebrate Valentine’s Day

Annette R. Smith — Fri, 03 Feb 2023 20:30:00 +0000

Every year, when the second week of February rolls around, we’re faced with the same dilemma. What should we do for Valentine’s Day? Apart from “dinner and a movie,” how can we make the day more memorable and fun? Mitch and I like fajitas and margaritas, so we usually opt for dinner at our favorite […]

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Do You Exercise Every Day? Here Are 9 Good Reasons to Start

Annette R. Smith — Sat, 21 Jan 2023 20:30:00 +0000

Want to shed those extra pounds? Feel sharper at work and energized at home? Spend more quality time with your spouse? Enjoy dessert without guilt? These are good reasons to exercise every day. Many people associate exercise with losing weight. But the number on your bathroom scale isn’t the only reason to exercise. If weight […]

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3 Ways to Love Your Heart – On Valentine’s Day, and All Year Long

Annette R. Smith — Wed, 18 Jan 2023 20:21:21 +0000

Some valentines are simple hearts cut from construction paper. Others are elegant hearts adorned with ribbon and lace. Some are heart-shaped boxes of chocolates. Others are little candy hearts printed with quirky messages. We associate February with hearts because of Valentine’s Day. But there’s another reason to think about hearts this month. Do you know […]

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