nutrition Archives - Savoring Home

A Quick and Easy Way to Peel Hard-Boiled Eggs

Annette R. Smith — Sat, 18 Mar 2023 13:00:00 +0000

Hard-boiled eggs are a good way to add protein and other nutrients to your diet. They are relatively inexpensive, and they store well. They’re perfect for quick breakfasts, bagged lunches, and grab-and-go snacks. Hard-boiled and dyed eggs are also popular in Easter baskets. Cooking the eggs is easy enough, but removing eggshells is another story. […]

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October Is the Perfect Time to Celebrate Apples

Annette R. Smith — Thu, 29 Sep 2022 21:00:00 +0000

October is the perfect time to celebrate apples. Why? It’s National Apple Month. This annual observance promotes American apples through consumer education and community events. Apples are one of the most popular fruits in the United States. They come in various shades of red, green, and yellow. The many varieties range in size, too – […]

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Sprouted Grain Bread: A Healthy Bread Alternative

Annette R. Smith — Wed, 24 Aug 2016 14:00:34 +0000

Nutritionists agree. Whole grain bread is better for you than plain white bread. Wheat bread, for example, is more nutritious than white bread. It retains bran and germ, parts the refining process destroys. But what about sprouted grain bread? Sprouted bread gets a lot of press in the nutrition world, and for good reason. It […]

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